Mental Health Services
compassionate Grief
Support for Healing
The loss of someone or something important in your life can cause persistent feelings of grief, sadness, and regret. If you’re struggling to manage your grief, you can find compassionate support and resources at Pure Psychiatry. Call the location nearest you or request an appointment online today to learn more about grief therapy.
What is grief?
Grief is a natural reaction to loss. You can experience intense sadness and other emotions after losing a loved one, a job, or a relationship. Those who receive a terminal diagnosis may also experience immense grief for their situation.
While everyone grieves in their own time and way, some people may be overcome with their emotions after a loss. Overwhelming feelings can disrupt your daily routine and negatively affect your ability to stay on top of your responsibilities.
Pure Psychiatry provides comprehensive grief counseling services to help you better cope with grief and a deep sense of loss.
When to Seek Help for Grief?
You should schedule a consultation at Pure Psychiatry if you’re experiencing overwhelming emotions after a loss that interferes with your ability to care for yourself. These emotions can include persistent feelings of:
Anger
Denial
Guilt
Regret
Anxiety
Helplessness
Hopelessness
The psychiatric specialists provide in-office evaluations to learn more about your needs and customize a care plan to help you deal with grief and other emotions in a healthy way.
What can I expect during grief counseling?
The Pure Psychiatry team offers a safe, judgment-free space for you to express your thoughts and emotions fully. They help you process what you feel and navigate the different phases of grief, including denial, anger, bargaining, depression, and acceptance.
The team may recommend different forms of counseling and therapy to help you address the challenges you face in your grief, including:
Psychotherapy
Psychotherapy helps individuals navigate emotions, challenges, and mental health concerns through guided talk therapy with a trained professional.
Trauma Therapy
Trauma Therapy helps individuals heal from past traumatic experiences by addressing the emotional and psychological effects, promoting recovery and resilience.
Cognitive Behavior Therapy
Cognitive Behavioral Therapy helps individuals identify and change negative thought patterns, improving emotional regulation and coping strategies for mental health conditions.
Group Counseling
Group Counseling provides a supportive environment where individuals share experiences, gain insights, and receive guidance from both peers and a professional therapist.
Medications can also be beneficial in managing depression, anxiety, and other mental health issues that occur with grief.
What are the benefits of grief therapy?
The grief therapy services available at Pure Psychiatry improve your self-awareness about your emotions to help you understand your feelings and why.
Grief therapy also:
Helps you accept loss
Builds your self-esteem
Improves your sense of well-being
Provides tools to cope with future life challenges
You can benefit from the guidance that therapists offer to set and achieve new goals so you can move forward with your life. Call Pure Psychiatry to schedule a diagnostic evaluation or book an appointment online today.
Ready to take the first step?
Book an appointment with us today
Take the first step toward better mental health today. Call our office or book an appointment online to get started.